Thank you so much for visiting Creating Your Calm and wanting to know a bit more about me and what I do. I have a huge passion for happy, centered living and believe that lives can be transformed though peaceful centered births.

Our first child’s birth was a very beautiful hospital birth. I realized the moment that I lifted him to my chest and he began to nurse, that we knew what we were doing. We didn’t need nor did we want all the drama surrounding us. His birth paved a road. I am so thankful, forever, for what my little miracle child taught me about myself.

Our second child was born in the only free-standing birth center in North Carolina (Women’s Birth and Wellness Center). Using HypnoBirthing® during his delivery transformed my entire being. His birth transformed the way I think, the way I act, the way I parent and the way I treat myself.

I immediately became calmer and confidant.

Our third child was born at home into my hands. Her birth was absolutely the most fantastic thing I have ever done. I IMG_7520was and always will be in awe of what my mind and body did that evening.

I was calm, confidant and in control; feeling at peace with every moment during her birth.

I  want other families to know this feeling. I want them to know they have choices. I want them to find their voices and know how to use them peacefully. I want them to understand the surreal feeling of having a calm, peaceful birth. I want them to feel the power and peace within them.

I started Creating Your Calm for this very reason.

Creating Your Calm is about finding your inner peace and listening to your subconscious. Believing in yourself and following your instincts. Slowing down and appreciating the small moments. When you apply this way of life to things such as relationships, pregnancy, childbirth and parenting the world changes. Life is more peaceful and little moments are so precious. Time slows down and life becomes so much more enjoyable.

I am a Certified HypnoBirthing® Childbirth Educator, Certified Birth Doula (DONA) and also hold a BS in Applied Economics and a Minor in Business Administration from East2013-03-02 12.54.35 Carolina University. I currently hold professional memberships in good standing with ICEA, DONA and The HypnoBirthing® Institute

I am very happily married to my best friend and together we have three wonderful children that keep us very busy! Rosser is full of questions and wonder and always keeps me on my toes. I am amazed at his ability and desire to learn! Mason is full of laughter and joy. He was born in the water with a smile on his face that seems to never fade. Izabel has multiplied the love we all have for one another. She is spunky and beautiful and no doubt will be a little red headed spitfire!

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I am so very blessed with happy, healthy children and a wonderful family. I appreciate every single day, hour, minute, second I have with them. I tickle, I laugh, I hug, I kiss. I love with every single bone in my body.

It makes me so happy that you are here visiting Creating Your Calm. I hope you find some inspiration within these pages and let it touch your life.

Please always know that you are special, unique and loved. I am here if you need me.

Head on over to the blog to learn more about me and stay up to date on upcoming HypnoBirthing® classes.

We’ve all been waiting for you.

For you.

Your arrival has been marked, has been recorded on earth, in the universe, in the galaxies, in all of space, in all of time.

You come with a birthright, written in love and sung through all Creation in words which promise that no matter where you’re at, you’re home; that no matter who you’re with, you’re welcome; that no matter who you are, you’re loved.


~Rita Ramsey

Disclaimer (only because I have to… wish I didn’t)

Creating Your Calm does not share personal information with third-parties. Creating Your Calm is not responsible for the republishing of the content found on this blog on other Web sites or media without permission.

Creating Your Calm reserves the right to edit or delete any comments submitted to this blog without notice due to:

1. Comments deemed to be spam or questionable spam

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3. Comments containing language or concepts that could be deemed offensive

4. Comments that attack a person individually

All content provided within the pages or classes of Creating Your Calm is for educational and informational purposes only. Creating Your Calm and its representitives should not replace or override any health care provider. Please consult your health care provider to determine how the information provided on Creating Your Calm can benefit you and/or your family members.

More than anything, Creating Your Calm is protected by Karmic Law




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