One Day Comprehensive Group Childbirth Education Course: Alexandria November 5th

by Elizabeth | Oct 14, 2016 | Comprehensive Chilbirth Education Group Class, Uncategorized

Are you expecting a baby this winter or spring? There is so much hustle, bustle and stress around this time of year… preparing for your baby should not be stressful! Relax and enjoy a fun, informative, intensive and comprehensive one day group childbirth education...

“I’m Pregnant … April Fools!” Just Stop… It’s Not Funny…

by Elizabeth | Mar 30, 2016 | Appreciation, Doula Support, Family, Loss, Parenting, Pregnancy

   As April 1st approaches…  I have a fantastic sense of humor… But I cringe when I see the April Fools post about pregnancy and all the fake pregnancy test in my FB/twitter/IG feed.  Probably because I have experienced a loss...

One Day Intensive Child Birth Education Class In the DC, Northern Virginia Area

by Elizabeth | Mar 9, 2016 | Comprehensive Chilbirth Education Group Class, Uncategorized

Are you expecting a baby this spring or summer? Preparing for your baby should not be stressful or difficult! Relax and enjoy a fun, informative, intensive and comprehensive one day group childbirth education class located in Alexandria Virginia convenient to Northern...

Feel your light… feel your value

by Elizabeth | Feb 22, 2016 | Appreciation, Living Life!, Marriage and Relationships, Taking Care of You

Today is my birthday… I’m going to be totally honest with you guys about what I want for my birthday. I wish, for my birthday, that every single person felt the light within them. There is a huge difference between seeing this light and feeling it. Seeing...

One Day Intensive Child Birth Education Class In the DC, Northern Virginia Area

by Elizabeth | Jan 17, 2016 | Comprehensive Chilbirth Education Group Class

Are you expecting a baby this winter or spring? There is so much hustle, bustle and stress around this time of year… preparing for your baby should not be stressful! Relax and enjoy a fun, informative, intensive and comprehensive one day group childbirth...

Collage of Birth

by Elizabeth | Oct 30, 2015 | Uncategorized

One Day Intensive Child Birth Education Class In the DC, Northern Virginia Area

by Elizabeth | Oct 21, 2015 | Comprehensive Chilbirth Education Group Class, Uncategorized

Are you expecting a baby this winter or spring? There is so much hustle, bustle and stress around this time of year… preparing for your baby should not be stressful! Relax and enjoy a fun, informative, intensive and comprehensive one day group childbirth...

13 Ways to Truly Help a New Mom

by Elizabeth | Oct 7, 2015 | Appreciation, Family, Parenting, Taking Care of You

Adjusting to life with a brand new baby can often times be tiring and trying for parents. Have you ever wondered what you can do to truly help a new mom after she has a new baby? Read on to find some tips beyond the normal “bring food”. These tips are...

Piper’s Home Water Birth Video (using HypnoBirthing)

by Elizabeth | Aug 27, 2015 | Birth Stories

The full video of Piper’s birth… one of the most fantastic moments of my life. Many thanks to Amber from The Birth Lens for documenting her arrival. To see her actual emergence in video please click...

Piper Enters the World Into My Hands… Gentle Water Birth at Home

by Elizabeth | Aug 27, 2015 | Birth Stories

Piper was born January 4th shortly after midnight. This is the most precious and empowering part of her birth. I was surrounded by encouraging and caring support… and I felt every bit of it.  So very thankful to Amber from  The Birth Lens for documenting her...