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<channel>
	<title>Creating Your Calm</title>
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	<link>http://creatingyourcalm.com</link>
	<description>A beautiful simple life, full of learning, love, laughter, and gratitude. Enjoy it with me</description>
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		<title>Our Secret Weapon&#8230; Bye Bye Diaper Rash</title>
		<link>http://creatingyourcalm.com/our-secret-weapon-bye-bye-diaper-rash/</link>
		<comments>http://creatingyourcalm.com/our-secret-weapon-bye-bye-diaper-rash/#comments</comments>
		<pubDate>Thu, 16 May 2013 19:05:42 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Product Review]]></category>

		<guid isPermaLink="false">http://creatingyourcalm.com/?p=1774</guid>
		<description><![CDATA[We stumbled upon a secret weapon and I am going to share it with you, but first&#8230; Let me tell you a little bit about the people in the Oldham house&#8230; three out of five of us are red heads with very pale sensitive skin. The other two have fickle skin that occasionally  flairs with [...]]]></description>
				<content:encoded><![CDATA[<input class='jpibfi' type='hidden' data-jpibfi-url='http://creatingyourcalm.com/our-secret-weapon-bye-bye-diaper-rash/'/><p>We stumbled upon a secret weapon and I am going to share it with you, but first&#8230;</p>
<p>Let me tell you a little bit about the people in the Oldham house&#8230; three out of five of us are red heads with very pale sensitive skin. The other two have fickle skin that occasionally  flairs with eczema and psoriasis. One of us is still in (cloth) diapers&#8230; I am not disclosing which one of us this is.</p>
<p>Needless to say we have a constant battle with skin irritation. It is a never ending battle&#8230; until&#8230;</p>
<p>The day after Izzy was born my father in law came over to steal some baby snuggles. Very nonchalantly he handed me a little box with some spray in it. He told me it was for diaper rashes so I  put it in Izzy&#8217;s changing table drawer and I didn&#8217;t think much more about it. Until the day her precious little skin started showing signs of her very first diaper rash. I started to walk to the hall closet to see what I could use to treat it and then remembered the spray. It is called <a href="http://seagateproducts.com/product/236/Bye-Bye-Diaper-Rash-2-oz-Spray.html" target="_blank">Bye Bye Diaper Rash Spray by Seagate</a> and I swear I heard harps play when I opened the box&#8230; I kid you not!</p>
<p>Let me tell you why I love this stuff so much&#8230;</p>
<p>1. It is homeopathic!!!! No chemicals on that precious little girl!</p>
<p>2. It sprays on&#8230; no extra irritation from rubbing and (let&#8217;s be honest) no mess on my fingers!</p>
<p><a href="http://creatingyourcalm.com/wp-content/uploads/2013/05/2012102505171013582_med.jpg"><img class="alignleft size-medium wp-image-1775" alt="2012102505171013582_med" src="http://creatingyourcalm.com/wp-content/uploads/2013/05/2012102505171013582_med-300x300.jpg" width="300" height="300" /></a>3. It has a base of omega-3 shark liver oil, coconut oil, olive oil, and natural Vitamin E&#8230; that&#8217;s some good stuff!</p>
<p>4. It works wonders on cradle cap, eczema, psoriasis, and even gives relief to minor cuts and scrapes (yes, I have been spraying it on everyone)</p>
<p>5. It not only provides relief of skin irritation but also has healing properties</p>
<p>6. All of the ingredients are edible&#8230; If I get super hungry (you know how us lactating moms are) I have a handy snack&#8230; JOKING&#8230; don&#8217;t eat it&#8230; even though you could, but just don&#8217;t, that&#8217;d be weird.</p>
<p>Since using the spray on Izzy&#8217;s bum&#8230; a few proactive squirts once a day&#8230; she has not had any diaper rashes. I am over the moon impressed and absolutely love that it is all natural.   By the way, we have had the same 2oz bottle for three months and it is still going strong. For just $9.95, that&#8217;s a steal!!</p>
<p><a href="http://seagateproducts.com/product/236/Bye-Bye-Diaper-Rash-2-oz-Spray.html" target="_blank">If you are interested you can read more about Bye Bye Diaper Rash Spray and purchase the product directly from Seagates website here.</a></p>
<p>While you are there be sure to browse <a href="http://seagateproducts.com/" target="_blank">Seagate&#8217;s</a> other natural and homeopathic items. They have supplements, topicals, cold and flu remedies and even fertilizer and they ship worldwide!</p>
<p>Hope you guys love it as much as we do!</p>
<p>Liz</p>
<p><em>***I was not paid or reimbursed financially for this product review. This is my opinion and my own personal experience. As with everything else on my website, please do not take any of my content as medical advice***</em></p>
<p><a href="https://www.facebook.com/CreatingYourCalmBirth?ref=hl" target="_blank">Like Creating Your Calm Birth on FaceBook</a></p>]]></content:encoded>
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		<title>Help North Carolina&#8217;s Certified Professional Midwives!!!! And Support a Woman&#8217;s Right to Choose</title>
		<link>http://creatingyourcalm.com/help-north-carolinas-certified-professional-midwives-and-support-a-womans-right-to-choose/</link>
		<comments>http://creatingyourcalm.com/help-north-carolinas-certified-professional-midwives-and-support-a-womans-right-to-choose/#comments</comments>
		<pubDate>Wed, 15 May 2013 14:09:34 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://creatingyourcalm.com/?p=1770</guid>
		<description><![CDATA[North Carolina needs YOUR help! Call Senator BERGER right now &#8211; 919 733 5708 &#8211; tell him to put S107 on the floor for a VOTE TODAY. Currently only Certified Nurse Midwives are legally allowed to practice midwifery in the state of North Carolina. S107 is a bill that will remove criminal penalties for Certified [...]]]></description>
				<content:encoded><![CDATA[<input class='jpibfi' type='hidden' data-jpibfi-url='http://creatingyourcalm.com/help-north-carolinas-certified-professional-midwives-and-support-a-womans-right-to-choose/'/><p>North Carolina needs <strong>YOUR</strong> help!</p>
<h3><span style="text-decoration: underline;"><span style="color: #ff0000; text-decoration: underline;"><strong>Call Senator BERGER right now &#8211; 919 733 5708 &#8211; tell him to put S107 on the floor for a VOTE TODAY.</strong></span></span></h3>
<p>Currently only Certified Nurse Midwives are legally allowed to practice midwifery in the state of North Carolina. S107 is a bill that will remove criminal penalties for Certified Professional Midwives. This would drastically increase the opportunity for North Carolina families to have safe home births attended by qualified, trained and educated CPM&#8217;s.</p>
<p>Please&#8230; show your support for a woman&#8217;s right to choose where, how and with whom she will give birth.</p>
<p><a href="http://www.citizen-times.com/article/20130515/NEWS/305150023/N-C-Senate-fails-vote-midwife-bill">Please read more about this bill and recent events in the Senate here</a>.</p>
<p><a href="http://www.ncfom.org/">Please make yourself familiar with NCFOM and consider joining and donating. </a></p>
<h3><span style="text-decoration: underline;"><span style="color: #ff0000;"><strong>Call Senator BERGER right now &#8211; 919 733 5708 &#8211; tell him to put S107 on the floor for a VOTE TODAY.</strong></span></span></h3>
<p><a href="http://creatingyourcalm.com/wp-content/uploads/2013/05/305917_10200384003034737_1977814267_n.jpg"><img class="alignleft size-full wp-image-1771" alt="305917_10200384003034737_1977814267_n" src="http://creatingyourcalm.com/wp-content/uploads/2013/05/305917_10200384003034737_1977814267_n.jpg" width="160" height="160" /></a></p>
<p>&nbsp;</p>]]></content:encoded>
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		<title>New Classes Added to the HypnoBirthing® 2013 Schedule</title>
		<link>http://creatingyourcalm.com/new-classes-added-to-the-hypnobirthing-2013-schedule/</link>
		<comments>http://creatingyourcalm.com/new-classes-added-to-the-hypnobirthing-2013-schedule/#comments</comments>
		<pubDate>Thu, 09 May 2013 13:08:42 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[HypnoBirthing]]></category>

		<guid isPermaLink="false">http://creatingyourcalm.com/?p=1758</guid>
		<description><![CDATA[The 2013 HypnoBirthing® schedule has been updated (adding a few more months of classes) The way that you choose to birth your baby into this beautiful world is such an important decision. Making an informed decision about how, when and where to birth your baby can make all the difference in you and your baby’s [...]]]></description>
				<content:encoded><![CDATA[<input class='jpibfi' type='hidden' data-jpibfi-url='http://creatingyourcalm.com/new-classes-added-to-the-hypnobirthing-2013-schedule/'/><p>The 2013 HypnoBirthing® schedule has been updated (adding a few more months of classes)</p>
<p>The way that you choose to birth your baby into this beautiful world is such an important decision. Making an informed decision about how, when and where to birth your baby can make all the difference in you and your baby’s birthing experience. If you are looking for a natural, gentle and informed approach to child birth, go ahead and sign up for HypnoBirthing® with Creating Your Calm. The classes are central located in Chapel Hill, North Carolina; convenient to Raleigh, Durham, Apex, Sanford and many other NC areas. Please feel free to contact me at <span class="oe_textdirection">&#x6d;&#x6f;&#x63;&#x2e;&#x6d;&#x6c;&#x61;&#x63;&#x72;&#x75;&#x6f;&#x79;&#x67;&#x6e;&#x69;&#x74;&#x61;&#x65;&#x72;&#x63;<span class="oe_displaynone">null</span>&#x40;&#x68;&#x74;&#x65;&#x62;&#x61;&#x7a;&#x69;&#x6c;&#x65;</span> for more information.</p>
<ul>
<li>Thursdays 6:30 pm – 9:00 pm June 13th – July 18th (no class July 4th) <a title="Registration" href="http://creatingyourcalm.com/course-registration-and-payment-options/">(Register Here)</a></li>
<li>Thursdays 6:30 pm &#8211; 9:00 pm July 25th &#8211; August 29th (no class on August 22nd) <a title="Registration" href="http://creatingyourcalm.com/course-registration-and-payment-options/">(Register Here</a>)</li>
<li>Thursdays 6:30 pm &#8211; 9:00 pm September 5th &#8211; October 3rd <a title="Registration" href="http://creatingyourcalm.com/course-registration-and-payment-options/">(Register Here</a>)</li>
<li>Thursdays 6:30 pm &#8211; 9:00 pm October 10 &#8211; November 14th <a title="Registration" href="http://creatingyourcalm.com/course-registration-and-payment-options/">(Register Here</a>)</li>
<li>Private courses <a title="Registration and Payment" href="http://creatingyourcalm.com/course-registration-and-payment-options/">(Register Here)</a></li>
</ul>
<p><a href="http://creatingyourcalm.com/recommended-natural-birth-parenting-breastfeeding-etc-reading/9780757302664_p0_v1_s260x420/" rel="attachment wp-att-1362"><img class="aligncenter size-medium wp-image-1362" alt="9780757302664_p0_v1_s260x420" src="http://creatingyourcalm.com/wp-content/uploads/2013/01/9780757302664_p0_v1_s260x420-194x300.jpg" width="194" height="300" /></a></p>]]></content:encoded>
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		<title>Cutest Breastfeeding Video Ever</title>
		<link>http://creatingyourcalm.com/cutest-breastfeeding-video-ever/</link>
		<comments>http://creatingyourcalm.com/cutest-breastfeeding-video-ever/#comments</comments>
		<pubDate>Wed, 08 May 2013 17:50:47 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Oh How They Grow!]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://creatingyourcalm.com/?p=1750</guid>
		<description><![CDATA[She was so sound asleep and apparently very happy. I love this little girl! And here is one of our professional nursing photos from www.LillieElliotcom.]]></description>
				<content:encoded><![CDATA[<input class='jpibfi' type='hidden' data-jpibfi-url='http://creatingyourcalm.com/cutest-breastfeeding-video-ever/'/><p>She was so sound asleep and apparently very happy. I love this little girl!<br />
<iframe src="http://www.youtube.com/embed/uFh6kLEXubI" height="315" width="420" allowfullscreen="" frameborder="0"></iframe></p>
<p>And here is one of our professional nursing photos from www.LillieElliotcom.</p>
<p><a href="http://creatingyourcalm.com/cutest-breastfeeding-video-ever/izzy36/" rel="attachment wp-att-1753"><img class="alignleft size-medium wp-image-1753" alt="Izzy36" src="http://creatingyourcalm.com/wp-content/uploads/2013/05/Izzy36-200x300.jpg" width="200" height="300" /></a></p>]]></content:encoded>
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		<title>A Harvest Moon Birth ~ Mother Wild</title>
		<link>http://creatingyourcalm.com/a-harvest-moon-birth-mother-wild/</link>
		<comments>http://creatingyourcalm.com/a-harvest-moon-birth-mother-wild/#comments</comments>
		<pubDate>Fri, 03 May 2013 13:42:42 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Birth Stories]]></category>

		<guid isPermaLink="false">http://creatingyourcalm.com/?p=1735</guid>
		<description><![CDATA[A beautiful story about trusting your mind, body and birth. A warm thanks to Jasmine for sharing. I was 18-years-young when I found out I was pregnant. I had recurring dreams of a little girl and the moon. I spent my entire pregnancy researching &#8211; reading, networking, studying. I decided against childbirth classes as I [...]]]></description>
				<content:encoded><![CDATA[<input class='jpibfi' type='hidden' data-jpibfi-url='http://creatingyourcalm.com/a-harvest-moon-birth-mother-wild/'/><p><em>A beautiful story about trusting your mind, body and birth. A warm thanks to Jasmine for sharing.</em></p>
<p>I was 18-years-young when I found out I was pregnant. I had recurring dreams of a little girl and the moon. I spent my entire <a href="http://creatingyourcalm.com/a-harvest-moon-birth-mother-wild/mw4/" rel="attachment wp-att-1739"><img class="alignright  wp-image-1739" alt="MW4" src="http://creatingyourcalm.com/wp-content/uploads/2013/05/MW4-300x201.jpg" width="240" height="161" /></a>pregnancy researching &#8211; reading, networking, studying. I decided against childbirth classes as I wanted to birth my baby intuitively, trusting my body’s innate intelligence.</p>
<p>Spontaneous labor began after nearly 42 weeks of pregnancy&#8230; I labored for 12 hours, pushed for 3 hours. It was a natural, drug-free birth (a.k.a a physiological birth). It was the night of the harvest moon 2007; those recurring dreams took on a whole new meaning: daughter, birth, <a href="http://creatingyourcalm.com/a-harvest-moon-birth-mother-wild/mw1/" rel="attachment wp-att-1736"><img class="alignleft size-full wp-image-1736" alt="MW1" src="http://creatingyourcalm.com/wp-content/uploads/2013/05/MW1.jpg" width="170" height="127" /></a>harvest moon&#8230; surreal. She was 8.7 pounds and began breastfeeding within the hour. She breastfed until she weaned herself at the age of 4-years-old.</p>
<p>I am a huge supporter of full-term breastfeeding, as I believe it&#8217;s the biological norm. After my daughter&#8217;s birth, I became a massage therapist and a Doula. I then began writing for The Birth Project Magazine and various other publications. I&#8217;m currently studying to be a midwife and an herbalist. I’m also in college pursuing a degree in Women’s Studies. I believe in the transformative power of birth. I believe, as care providers, we either assist or <a href="http://creatingyourcalm.com/a-harvest-moon-birth-mother-wild/mw2/" rel="attachment wp-att-1737"><img class="alignright  wp-image-1737" alt="MW2" src="http://creatingyourcalm.com/wp-content/uploads/2013/05/MW2.jpg" width="144" height="192" /></a>hinder that transformation by either respecting or disrespecting the birthing woman&#8217;s autonomy. Informed consent should be informed choice. Birthing women own their birth, not midwives, not obstetricians.</p>
<p>I started a zine-blog called Mother Wild (<a href="https://www.facebook.com/motherwild" target="_blank">facebook page here</a> and <a href="http://www.motherwild.com/" target="_blank">the main website here</a><a href="http://www.motherwild.com/" target="_blank" rel="nofollow nofollow">)</a>. I think it’s important that, no matter how many wonderful resources currently exist for women, we can always use more. I created in hopes of giving many a voice, as I want to publish various perspectives &#8211; through artwork and poetry, etc.</p>
<p>I trust birth. I trust breasts. I trust the beauty of biology.</p>
<p><a href="http://creatingyourcalm.com/a-harvest-moon-birth-mother-wild/mw3/" rel="attachment wp-att-1738"><img class="alignleft size-medium wp-image-1738" alt="MW3" src="http://creatingyourcalm.com/wp-content/uploads/2013/05/MW3-300x197.jpg" width="300" height="197" /></a></p>]]></content:encoded>
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		<title>HypnoBirthing® Child Birth Education Group Course in Chapel Hill NC June 13th &#8211; July 18th 2013</title>
		<link>http://creatingyourcalm.com/hypnobirthing-child-birth-education-group-course-in-chapel-hill-nc-june-13th-july-18th-2013/</link>
		<comments>http://creatingyourcalm.com/hypnobirthing-child-birth-education-group-course-in-chapel-hill-nc-june-13th-july-18th-2013/#comments</comments>
		<pubDate>Thu, 02 May 2013 17:24:44 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[HypnoBirthing]]></category>

		<guid isPermaLink="false">http://creatingyourcalm.com/?p=1728</guid>
		<description><![CDATA[Are you looking for a natural childbirth education course? Are you looking for a childbirth education course that teaches you calm and gentle approaches to birth? Are you looking for a natural and gentle childbirth education course in Raleigh, Durham, Chapel Hill or central North Carolina? Are you looking for a group or private, natural and gentle childbirth [...]]]></description>
				<content:encoded><![CDATA[<input class='jpibfi' type='hidden' data-jpibfi-url='http://creatingyourcalm.com/hypnobirthing-child-birth-education-group-course-in-chapel-hill-nc-june-13th-july-18th-2013/'/><p>Are you looking for a natural childbirth education course? Are you looking for a childbirth education course that teaches you calm and gentle approaches to birth? Are you looking for a natural and gentle childbirth education course in Raleigh, Durham, Chapel Hill or central North Carolina? Are you looking for a group or private, natural and gentle childbirth education class? Register now for the June 13th &#8211; July 18th 2013 (no class July 4th) HypnoBirthing® child birth education group course! Don&#8217;t forget to ask me about my Doula services!</p>
<p><a href="http://creatingyourcalm.com/hypnobirthing-child-birth-education-group-course-in-chapel-hill-nc-june-13th-july-18th-2013/lizmaternity119/" rel="attachment wp-att-1729"><img class="aligncenter size-large wp-image-1729" alt="LizMaternity119" src="http://creatingyourcalm.com/wp-content/uploads/2013/05/LizMaternity119-1024x702.jpg" width="590" height="404" /></a></p>
<h4><a title="Registration" href="http://creatingyourcalm.com/course-registration-and-payment-options/">Register Here</a></h4>
<p>For more information visit <a href="http://creatingyourcalm.com">www.CreatingYourCalm.com </a></p>
<p><a href="http://www.facebook.com/pages/Creating-Your-Calm-Birth/179712422044409">Like Creating Your Calm on Facebook!</a></p>
<h4>↓↓↓↓↓ Let&#8217;s change the world one birth at a time&#8230; do your part by sharing this post using the share buttons down there ↓↓↓↓↓</h4>]]></content:encoded>
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		<title>Journey to Home Birth&#8230; We Did it! Izabel&#8217;s Home Water Birth Slideshow</title>
		<link>http://creatingyourcalm.com/journey-to-home-birth-we-did-it-izabels-home-water-birth-slideshow/</link>
		<comments>http://creatingyourcalm.com/journey-to-home-birth-we-did-it-izabels-home-water-birth-slideshow/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 00:31:07 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Birth Stories]]></category>
		<category><![CDATA[HypnoBirthing]]></category>
		<category><![CDATA[Journey to Home Birth]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[hypnobirthing]]></category>
		<category><![CDATA[hypnosis for child birth]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[water birth]]></category>

		<guid isPermaLink="false">http://creatingyourcalm.com/?p=1713</guid>
		<description><![CDATA[This is me; raw, vulnerable and birthing. Man, I love this little girl and the power she gave me that night. Forever thankful&#8230; (There are images of my vaginal birth in this slideshow&#8230; that&#8217;s my vagina disclaimer ) For more birth stories, pregnancy, birth and peaceful living information, like Creating Your Calm on Face book [...]]]></description>
				<content:encoded><![CDATA[<input class='jpibfi' type='hidden' data-jpibfi-url='http://creatingyourcalm.com/journey-to-home-birth-we-did-it-izabels-home-water-birth-slideshow/'/><p>This is me; raw, vulnerable and birthing. Man, I love this little girl and the power she gave me that night. Forever thankful&#8230;</p>
<p>(There are images of my vaginal birth in this slideshow&#8230; that&#8217;s my vagina disclaimer )</p>
<p><iframe src="http://player.vimeo.com/video/64745254" height="375" width="500" allowfullscreen="" frameborder="0"></iframe></p>
<p>For more birth stories, pregnancy, birth and peaceful living information,<a href="https://www.facebook.com/CreatingYourCalmBirth?ref=hl" target="_blank"> like Creating Your Calm on Face book here!!!</a></p>
<p><a href="http://vimeo.com/64745254">Home water birth using HypnoBirthing</a> from <a href="http://vimeo.com/user12868240">Creating Your Calm</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p><a href="http://creatingyourcalm.com/testimonials/20130416-111909-jpg/" rel="attachment wp-att-1702"><img class="alignleft size-thumbnail wp-image-1702" alt="20130416-111909.jpg" src="http://creatingyourcalm.com/wp-content/uploads/2013/04/20130416-111909-150x150.jpg" width="150" height="150" /></a></p>]]></content:encoded>
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		<title>You Still Have Time to Register!!! HypnoBirthing® Child Birth Education Class in Chapel Hill NC, May 9th &#8211; June 6th 2013</title>
		<link>http://creatingyourcalm.com/you-still-have-time-to-register-hypnobirthing-child-birth-education-class-in-chapel-hill-nc-may-9th-june-6th-2013/</link>
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		<pubDate>Mon, 22 Apr 2013 14:38:49 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[HypnoBirthing]]></category>
		<category><![CDATA[chapel hill]]></category>
		<category><![CDATA[Child birth education]]></category>
		<category><![CDATA[durham]]></category>
		<category><![CDATA[hypnobirthing]]></category>
		<category><![CDATA[hypnosis for child birth]]></category>
		<category><![CDATA[nc]]></category>
		<category><![CDATA[north carolina]]></category>
		<category><![CDATA[raleigh]]></category>

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		<description><![CDATA[You still have plenty of time to register for the upcoming HypnoBirthing® group course in Chapel Hill, North Carolina!! Are you looking for a natural childbirth education course? Are you looking for a childbirth education course that teaches you calm and gentle approaches to birth? Are you looking for a natural and gentle childbirth education course in Raleigh, [...]]]></description>
				<content:encoded><![CDATA[<input class='jpibfi' type='hidden' data-jpibfi-url='http://creatingyourcalm.com/you-still-have-time-to-register-hypnobirthing-child-birth-education-class-in-chapel-hill-nc-may-9th-june-6th-2013/'/><p>You still have plenty of time to register for the upcoming HypnoBirthing® group course in Chapel Hill, North Carolina!!</p>
<p>Are you looking for a natural childbirth education course? Are you looking for a childbirth education course that teaches you calm and gentle approaches to birth? Are you looking for a natural and gentle childbirth education course in Raleigh, Durham, Chapel Hill or central North Carolina? Are you looking for a group or private, natural and gentle childbirth education class? Register now for the May 9th &#8211; June 6th HypnoBirthing® child birth education group course!</p>
<p><a href="http://creatingyourcalm.com/hypnobirthing-child-birth-education-group-class-may-9th-june-6th-2013/mayjune-ad/" rel="attachment wp-att-1636"><img class="aligncenter size-large wp-image-1636" alt="Mayjune ad" src="http://creatingyourcalm.com/wp-content/uploads/2013/03/Mayjune-ad-1024x682.jpg" width="590" height="392" /></a></p>
<h4><a title="Registration" href="http://creatingyourcalm.com/course-registration-and-payment-options/">Register Here</a></h4>
<p>For more information visit <a href="http://creatingyourcalm.com">www.CreatingYourCalm.com </a></p>
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		<title>HypnoBirthing® Child Birth Education Group Class May 9th &#8211; June 6th 2013</title>
		<link>http://creatingyourcalm.com/hypnobirthing-child-birth-education-group-class-may-9th-june-6th-2013/</link>
		<comments>http://creatingyourcalm.com/hypnobirthing-child-birth-education-group-class-may-9th-june-6th-2013/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 17:52:27 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[HypnoBirthing]]></category>
		<category><![CDATA[chapel hill]]></category>
		<category><![CDATA[Child birth education]]></category>
		<category><![CDATA[durham]]></category>
		<category><![CDATA[hypnobirthing]]></category>
		<category><![CDATA[hypnosis for child birth]]></category>
		<category><![CDATA[nc]]></category>
		<category><![CDATA[north carolina]]></category>
		<category><![CDATA[raleigh]]></category>

		<guid isPermaLink="false">http://creatingyourcalm.com/?p=1635</guid>
		<description><![CDATA[Are you looking for a natural childbirth education course? Are you looking for a childbirth education course that teaches you calm and gentle approaches to birth? Are you looking for a natural and gentle childbirth education course in Raleigh, Durham, Chapel Hill or central North Carolina? Are you looking for a group or private, natural and gentle childbirth [...]]]></description>
				<content:encoded><![CDATA[<input class='jpibfi' type='hidden' data-jpibfi-url='http://creatingyourcalm.com/hypnobirthing-child-birth-education-group-class-may-9th-june-6th-2013/'/><p>Are you looking for a natural childbirth education course? Are you looking for a childbirth education course that teaches you calm and gentle approaches to birth? Are you looking for a natural and gentle childbirth education course in Raleigh, Durham, Chapel Hill or central North Carolina? Are you looking for a group or private, natural and gentle childbirth education class? Register now for the May 9th &#8211; June 6th HypnoBirthing® child birth education group course!</p>
<p style="text-align: center;"><a href="http://creatingyourcalm.com/hypnobirthing-child-birth-education-group-class-may-9th-june-6th-2013/mayjune-ad/" rel="attachment wp-att-1636"><img class="aligncenter  wp-image-1636" alt="Mayjune ad" src="http://creatingyourcalm.com/wp-content/uploads/2013/03/Mayjune-ad.jpg" width="774" height="516" /></a></p>
<h4><a title="Registration" href="http://creatingyourcalm.com/course-registration-and-payment-options/">Register Here</a></h4>
<p>For more information visit <a href="http://creatingyourcalm.com">www.CreatingYourCalm.com </a></p>
<p><a href="http://www.facebook.com/pages/Creating-Your-Calm-Birth/179712422044409">Like Creating Your Calm on Facebook!</a></p>
<h4>↓↓↓↓↓ Let&#8217;s change the world one birth at a time&#8230; do your part by sharing this post using the share buttons down there ↓↓↓↓↓</h4>]]></content:encoded>
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		<title>Izabel&#8217;s Frugal Baby Girl Nursery</title>
		<link>http://creatingyourcalm.com/izabels-frugal-baby-girl-nursery/</link>
		<comments>http://creatingyourcalm.com/izabels-frugal-baby-girl-nursery/#comments</comments>
		<pubDate>Sat, 23 Mar 2013 10:49:53 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Living On a Budget]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[baby nursery]]></category>
		<category><![CDATA[diy rug]]></category>
		<category><![CDATA[do it yourself nursery]]></category>
		<category><![CDATA[frugal nursery]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[nursery chandelier]]></category>
		<category><![CDATA[personalized]]></category>
		<category><![CDATA[pom pom mobile]]></category>
		<category><![CDATA[ruffled rag rug]]></category>
		<category><![CDATA[tissue paper pom poms]]></category>

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		<description><![CDATA[Little Izabel came into our lives at 10:41 on February 10th 2013. She was born into my hands in our home. It was beautiful&#8230; every little bit of time I get these days I work on her birth story. It is so personal and emotional to me that I am really finding it hard to [...]]]></description>
				<content:encoded><![CDATA[<input class='jpibfi' type='hidden' data-jpibfi-url='http://creatingyourcalm.com/izabels-frugal-baby-girl-nursery/'/><p>Little Izabel came into our lives at 10:41 on February 10th 2013. She was born into my hands in our home. It was beautiful&#8230; every little bit of time I get these days I work on her birth story. It is so personal and emotional to me that I am really finding it hard to put her story into words! So I thought I would share some pictures of her nursery while I patiently wait for my mind and heart to tell me how to compose her story.  She has yet to sleep in her room, but when she &#8220;moves in&#8221; I think she&#8217;ll love it!</p>
<p>We were on a very tight budget when I was preparing her nursery. I was very very pleased when we realized that her entire nursery was about $50.00 out of pocket for us. We recycled, up-cycled and DIY&#8217;ed pretty much everything in her room!!! If there is anything you would like some  more information on, just leave a comment and I will be happy to reply or maybe even post a tutorial!</p>
<p style="text-align: center;"><a href="http://creatingyourcalm.com/izabels-frugal-baby-girl-nursery/20130323-065014-jpg/" rel="attachment wp-att-1573"><img class="size-full wp-image-1573 aligncenter" alt="20130323-065014.jpg" src="http://creatingyourcalm.com/wp-content/uploads/2013/03/20130323-065014.jpg" width="225" height="300" /></a></p>
<p style="text-align: center;"><a href="http://creatingyourcalm.com/izabels-frugal-baby-girl-nursery/20130323-065112-jpg/" rel="attachment wp-att-1594"><img class="aligncenter size-full wp-image-1594" alt="20130323-065112.jpg" src="http://creatingyourcalm.com/wp-content/uploads/2013/03/20130323-065112.jpg" width="225" height="300" /></a></p>
<p style="text-align: center;"><a href="http://creatingyourcalm.com/izabels-frugal-baby-girl-nursery/20130323-065046-jpg/" rel="attachment wp-att-1585"><img class="aligncenter size-full wp-image-1585" alt="20130323-065046.jpg" src="http://creatingyourcalm.com/wp-content/uploads/2013/03/20130323-065046.jpg" width="225" height="300" /></a></p>
<p style="text-align: center;">The tall dresser and long dresser (used as a changing table) was given to us by my brother and sister in law. It has been the furniture for all of children&#8217;s nurseries! I adore them!! Of course, her room would not be complete with out a little stepping stool so her brothers can help with diaper changes.</p>
<p style="text-align: center;"><a href="http://creatingyourcalm.com/izabels-frugal-baby-girl-nursery/20130323-065457-jpg/" rel="attachment wp-att-1607"><img class="size-full wp-image-1607 aligncenter" alt="20130323-065457.jpg" src="http://creatingyourcalm.com/wp-content/uploads/2013/03/20130323-065457.jpg" width="225" height="300" /></a></p>
<p style="text-align: center;">This blanket was given to Izabel by my brother and his family. It is absolutely perfect in her nursery and I know she will love it forever! It is so very very special. Contact <span class="oe_textdirection">&#x6d;&#x6f;&#x63;&#x2e;&#x6c;&#x6f;&#x61;<span class="oe_displaynone">null</span>&#x40;&#x69;&#x7a;&#x75;&#x73;&#x77;&#x69;&#x70;</span> to inquiry about your own personalized item!</p>
<p style="text-align: center;"><a href="http://creatingyourcalm.com/izabels-frugal-baby-girl-nursery/20130323-065448-jpg/" rel="attachment wp-att-1604"><img class="aligncenter size-full wp-image-1604" alt="20130323-065448.jpg" src="http://creatingyourcalm.com/wp-content/uploads/2013/03/20130323-065448.jpg" width="225" height="300" /></a></p>
<p style="text-align: center;">This was in my nursery as a baby.</p>
<p style="text-align: center;"><a href="http://creatingyourcalm.com/izabels-frugal-baby-girl-nursery/20130323-065432-jpg/" rel="attachment wp-att-1601"><img class="aligncenter size-full wp-image-1601" alt="20130323-065432.jpg" src="http://creatingyourcalm.com/wp-content/uploads/2013/03/20130323-065432.jpg" width="225" height="300" /></a></p>
<p style="text-align: center;">The Beatrix Potter bunny rabbit music player was given to my mom when she was pregnant with me and was also in my nursery. Notice the 5 little bunnies&#8230; I am the youngest of 5! The lamp was a thrift store find for $5! The calligraphy picture was in my husbands nursery. The tiara is the one I wore on our wedding day.</p>
<p style="text-align: center;"><a href="http://creatingyourcalm.com/izabels-frugal-baby-girl-nursery/20130323-065057-jpg/" rel="attachment wp-att-1588"><img class="aligncenter size-full wp-image-1588" alt="20130323-065057.jpg" src="http://creatingyourcalm.com/wp-content/uploads/2013/03/20130323-065057.jpg" width="225" height="300" /></a></p>
<p style="text-align: center;">The sign was made for us by a wonderful family friend. Let me know if you would like one custom made for you or as a gift. Her work is a-maz-ing! The painting of the preggo momma with her two earthside babies was a gift from my mom (in law).  It is by Katie M. Berggren and she is also a-maz-ing. I fell in love with this painting the moment I saw it on her website! <a href="http://kmberggren.com/">Check out her work here.</a> The tree is (once again) from my brother and his family!</p>
<p style="text-align: center;"><a href="http://creatingyourcalm.com/izabels-frugal-baby-girl-nursery/20130323-065030-jpg/" rel="attachment wp-att-1579"><img class="aligncenter size-full wp-image-1579" alt="20130323-065030.jpg" src="http://creatingyourcalm.com/wp-content/uploads/2013/03/20130323-065030.jpg" width="225" height="300" /></a></p>
<p style="text-align: center;">The &#8220;chandelier&#8221; was hand made by me and cost a total of $6!!! It adds a nice tough to her room!</p>
<p style="text-align: center;"><a href="http://creatingyourcalm.com/izabels-frugal-baby-girl-nursery/20130323-065023-jpg/" rel="attachment wp-att-1576"><img class="aligncenter size-full wp-image-1576" alt="20130323-065023.jpg" src="http://creatingyourcalm.com/wp-content/uploads/2013/03/20130323-065023.jpg" width="225" height="300" /></a></p>
<p style="text-align: center;">The personalized shirt was given to us from a friend, the basket and little undershirt were mine when I was little. The wooden wall hanger was in my room as a little girl and held almost the exact items as it does now.</p>
<p style="text-align: center;"><a href="http://creatingyourcalm.com/izabels-frugal-baby-girl-nursery/20130323-065105-jpg/" rel="attachment wp-att-1591"><img class="aligncenter size-full wp-image-1591" alt="20130323-065105.jpg" src="http://creatingyourcalm.com/wp-content/uploads/2013/03/20130323-065105.jpg" width="225" height="300" /></a></p>
<p style="text-align: center;">The rug is a ruffled rag rug that I made after searching and searching for something that would tie the entire room together and not cost an arm and a leg. This rug cost&#8230; are you ready&#8230; a total of about $10!!! It took a bit of time to create, but it was easy and well worth it once I saw the finished product. If I get enough request for a tutorial&#8230; I just might do one.  Just leave a comment!</p>
<p style="text-align: center;"><a href="http://creatingyourcalm.com/izabels-frugal-baby-girl-nursery/20130323-065003-jpg/" rel="attachment wp-att-1570"><img class="aligncenter size-full wp-image-1570" alt="20130323-065003.jpg" src="http://creatingyourcalm.com/wp-content/uploads/2013/03/20130323-065003.jpg" width="225" height="300" /></a></p>
<p style="text-align: center;">The crib is the same one we used for the boys. We just sanded it and painted it black&#8230; gave it an entire new life! The wall decal was bought at Michael&#8217;s and with a coupon I think I paid about $10 for it. It was designed to be a fuller tree with branches on each side. I wanted something that stretched across her crib so I free handed the layout! It peels off so easily so you can&#8217;t really make any mistakes! The tissue paper pom poms are being used in place of a mobile. I couldn&#8217;t find a mobile that I thought wasn&#8217;t cheesy, so we opted for these. I chose colors that I thought would be a bit stimulating for her little infant eyes. So very very easy to make (tutorial?). The little flowers on the tree are also made of tissue paper and just pinned into the wall with tiny little straight pins. The tissue paper pom pom mobile and the flowers were a grand total of $8! The white bedding came from a variety of places. I could not find a set that was under $200, which I thought was outrageous! So&#8230; the bumper is from the thrift store ($1), the sheet is a hand me down from her brothers and the skirt is actually a twin dust ruffle from the thrift store with really pretty lace detail on the bottom ($1). I stitched 2 seems down the middle (almost like a cross) to make it fit under her crib. The doll and stuffed animal were mine as a baby.</p>
<p style="text-align: center;"><a href="http://creatingyourcalm.com/izabels-frugal-baby-girl-nursery/20130323-065122-jpg/" rel="attachment wp-att-1597"><img class="aligncenter size-full wp-image-1597" alt="20130323-065122.jpg" src="http://creatingyourcalm.com/wp-content/uploads/2013/03/20130323-065122.jpg" width="300" height="300" /></a></p>
<p style="text-align: center;">And of course, I couldn&#8217;t write a blog post about this precious baby&#8217;s room without showing you this precious baby! Isn&#8217;t she lovely?</p>
<p style="text-align: center;">If there is anything you would like to know more about or find out &#8220;how to&#8221;, just leave a comment and I will be happy to give you the scoop!</p>
<p>&nbsp;</p>
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<p>Thanks for checking out our baby girls frugal room,</p>
<p>Liz</p>]]></content:encoded>
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