Creating Your Calm is now accepting enrollment for private and group courses. Sign up for announcements from Creating Your Calm Blog to know the latest class schedules. Refresher courses are also available to individuals who have previously taken a full course with Creating Your Calm or any other certified HypnoBirthing® instructor.
HypnoBirthing® by Creating Your Calm, is taught in 5 sessions lasting 2.5 hours each, and is taught by Elizabeth Oldham CD(DONA), HBCE.
Body in Balance Center
1423 Powhatan Street Suite 7
Alexandria, VA 22314
Private classes are held in your home or other location you feel comfortable
Please do not hesitate to contact us if you are nearing your due date, are pushed for time or live outside of the class area for an alternative schedules.
Although Creating Your Calm is highly focused on family interaction, we ask that children do not attend any HypnoBirthing® courses. Concentration and relaxation are vital during the course. Thank you for your understanding.
2014/2015 Group Class Schedule
Tuesdays February 3rd, 10th, 17th, 24th and March 3rd; 6:30pm-9:00pm (tentatively reserving March 5th for makeup) Register here
Tuesdays April 14th, 21st, 28th and May 5th, 12th ; 6:30pm-9:00pm (tentatively reserving May 14th for makeup) Register here